Episode 201 Pt.2 | "Mamba Mentality"

Roc Writah and Shaad brings Trigg to the Mancave. The explosive and extremely driven owner of Shift Performance has trained NFL superstars like Derrick Henry, D1 athletes, all the way down to early grade school. She discusses the appropriate way to holla at a girl working out, insecure men, and the mortality of professional athletes. This is the second part of a two-part episode.

Video version is available on ⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠Twitter:⁠⁠⁠⁠⁠⁠Tik Tok:⁠⁠⁠ ⁠⁠⁠Official Website ⁠⁠⁠⁠⁠⁠New Music "Reality Check"⁠⁠⁠⁠⁠⁠Stream Roc Writah's Album "Pisces" ⁠⁠⁠⁠⁠⁠Purchase Roc Writah's book "Damsel, Not Distressed"⁠⁠⁠

2024 Writah's Touch, LLC , A Few Day Ones LLC