Episode 20: Everyone's a Winner If You Let It

March has arrived and so have the vibes 🌼

In this month’s episode of Life Slacks, we celebrate St David’s Day (yes, there’s at least one passionate Welshman involved), bask in the pure elation of spring finally showing its face, and chat about Owen directing a very cool new music video for Eoin Miller.

We also dive into the slightly terrifying rise of A.I. — is it helping us, replacing us, or quietly plotting? 👀 — and in Gym Talk we get into why the best routine is the one that actually works for you. No trends, no pressure — just finding your rhythm when you can.

Expect thoughtful moments, strong opinions, mild chaos, and a generous serving of absolute nonsense.

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