Episode 20: Costumes, Candy and Chaos

Halloween is here, and with it come costumes, candy, and chaos! In this episode of The Whole Woman Podcast, Kim and Rachel share their very different takes on Halloween traditions. From childhood trick-or-treating memories to mom-life hacks, candy favorites, costume fails, and the pressures parents face today, this lighthearted conversation will bring both laughter and perspective.

We also dive into how this season can trigger food guilt, body image struggles, and that dreaded “punish yourself” mentality, and how to shift toward freedom, joy, and balance instead.

If you’ve ever loved (or hated) Halloween, worried about the sugar rush, or just need a good laugh with friends who “get it,” this episode is for you.

Don’t forget to subscribe for more honest conversations about wellness, womanhood, and finding joy in every season.