Episode 2: Moving Forward—One Step (Backward) at a Time - A conversation with Ben Stewart
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Episode 2: Moving Forward—One Step (Backward) at a Time - A conversation with Ben Stewart
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Episode 2: Moving Forward—One Step (Backward) at a Time - A conversation with Ben Stewart
In this episode of Voice of Hope with Kelly’s Heroes, we welcome Ben Stewart, a personal fitness trainer with a truly unique approach, walking backwards! Ben has taken this unconventional method to new heights, quite literally, by climbing mountains like Kilimanjaro in reverse, all while raising money for charity.
Ben’s journey is a testament to resilience, determination, and the power of movement for mental and physical wellbeing. We’ll explore how embracing fitness in any form can transform lives, the importance of setting bold goals, and how even the smallest steps—forward or backward—can lead to incredible change.
Tune in for an inspiring conversation that challenges perspectives on fitness, mental health, and pushing past limitations! 🎧 #VoiceOfHope #KeepMoving