Episode 2: Introduction to Hypnosis: Myths and Facts

“Unlocking the Door to the Mind”

What is hypnosis really—and what isn’t it? In this powerful episode, Dr. Gary Danko demystifies hypnosis, debunks common myths, and explains how the subconscious mind can unlock healing, break habits, and create new possibilities. Learn how hypnosis is used to quit smoking, overcome anxiety, lose weight, and rewire limiting beliefs. If you’re curious about self-hypnosis, guided transformation, or how your subconscious shapes your reality, this episode is for you.