Episode 191: Don't Take These Into 2026

As we step into the new year, we’re talking about what not to bring with us. In this episode, we break down seven things to leave behind—stress, mess, lack of sleep, overcommitment, overstimulation, family drama, and more.

It’s a real conversation about protecting your peace, setting better boundaries, and starting the year lighter, clearer, and more intentional. Let’s reset and move forward the right way.