Episode 19: “And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength.”

Mosiah 4:26-27. In this episode, we talk about more tools for self-care in the Lord’s way. As we come to know ourselves, we can know our needs and therefore know how to care for ourselves in healthy and appropriate ways. We are not meant or required to run faster than we have strength. The truth is we can’t give of that which we don’t have. The purpose of self-care is so we can go for the Lord! So we can experience His pure love and joy as we love God first then love self and others at the same time. I invite you to engage in the work so you can experience the joyful and freeing flow of being beYOUtiful!!!