Episode #188: Supernormal Creativity – Hijacked by Noise, Rewired for Flow

Supernormal Creativity – Hijacked by Noise, Rewired for Flow:

Feeling stuck and uninspired? That’s not a lack of talent—it’s your brain hijacked by screens and constant noise. Digital distractions shut down your creativity networks and keep you locked in survival mode. But here’s the truth: your spark isn’t gone—it’s buried. By creating silence, setting boundaries around what you consume, and giving your brain space to play, you can reignite your flow state.

Want to see how your brain is functioning? Visit drtrishleigh.com to learn about brain mapping and programs that help you reset your nervous system and reclaim your creativity. If explicit matter has pulled you in, grab my book Mind Over Explicit Matter or check out my Pleasure Pathways Reset program. Your brain can heal—and your creativity can thrive again.

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Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
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