Episode 187: Surviving Thanksgiving

In this episode, we talk about what it really means to survive Thanksgiving—not just get through it, but do it with peace and intention. We discuss giving yourself grace if you’ve lost a loved one, honoring those feelings while still making space for gratitude and connection.

We also talk about leaving room for yourself in the chaos of the holiday season and choosing peace over perfection. Whether this time of year brings joy, grief, or a little of both, this episode is your reminder to breathe, be gentle with yourself, and move through the holidays with heart. ❤️