Episode 18: Why You Keep Sabotaging Yourself (& How To Stop)

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You say you want the thing or the change or the new opportunity, but as soon as you start working towards it, you stop.

Something comes up, there's a drama or you find something urgent to do and you let yourself down, again.

Self-sabotage isn't laziness, it's fear in disguise.

In this episode I'm breaking down:

- What self-sabotage really is
- Why you do it
- How self-sabotage shows up in really sneaky ways
- What you need to do to stop stopping yourself

This one's for you if you're sick of starting and stopping and you're finally ready to get out of your own way.

Did this resonate?

Book a free strategy call with me here and let's chat further.

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Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days.

STOP putting your progress on the back burner

LEARN how to set effective boundaries

MAKE more progress in a week than you have in the last month

Get instant access to STOP Procrastinating in 7 Days here.

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If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.