Episode 18: Ty Hopkins, Joint Stability, Neuromechanics and Endurance Biking
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Episode 18: Ty Hopkins, Joint Stability, Neuromechanics and Endurance Biking
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Dr. Ty Hopkins, PhD, ATC — professor and chair of the department of Exercise Science at BYU, discusses his expertise in neuromechanics, joint stability and some potential modifiers to improve joint reflexes. He also discusses his love for endurance biking and his experience in riding the Tour Divide, a 2700 mile bike ride from Canada to the Mexican Border.
Resources referenced during the episode:
- Dr. Ty Hopkins' Publications
- Lessons on Endurance
- Cycling West Magazine Article
- The Comfort Crisis by Michael Easter
Affiliate partnerships:
&Collar -Use the code PROTALK for a 15% discount
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