Episode 18 - The Mommy Mix Tape With Dr. Ritu Shree

Parenting today often feels crowded with rules, labels, and absolutes, but there is no one-size-fits-all childhood—and there never was.

In this episode of The Mommy Mixtape, we’re joined by Dr. Ritu Shree to talk about play as a way of being, surrendering to the process, and resisting rigid narratives around parenting and development. We explore what a good enough childhood really means, how movement and stillness can coexist, and why chaos is often part of growth.

We also remind ourselves that parents are neuroplastic too—that maybe you already know enough, and learning to trust your innate strengths can make life feel a little easier.

This conversation invites us to look at our children with wonder, not worry and perhaps, to do the same for ourselves.

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Useful Resources:

1. Dr. Ritu Shree on Instagram. 2. The Moving Child I: Supporting Early Development Through Movement. 3. General Theory Of Love: Moral Virtues and Commercial Interests.

Find Us On Instagram: Priya, Bakul, The Mommy Mix Tape.