Episode 18. Ditch Rigid Rules and Move Through 2025 with Gentle Discipline

In today’s episode, we dive into a soulful process of uncovering your deepest longing and using it to guide your life. Too often, we set resolutions that reflect external expectations, leaving us disconnected from what truly matters.

We explore how to create space for your desires to emerge, the importance of validating and nurturing them, and the transformative power of building gentle structures to support your journey. Whether it’s joy, connection, or quiet you’re yearning for, this episode offers practical steps and heartfelt encouragement to help you move toward a life of authenticity, grace and growth.

Tune in and be guided through a 3 step process that offers practical insights, soulful reflections, and encouragement to create a year that feels beautifully yours.

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