Episode 18. Common Relationship Setbacks: Feeling Unsafe To Embrace Conflict

In this episode I dwelve into what it's like to avoid conflict and why it doesn't help us in navigating healthy relationships. For many of us, it doesn't feel safe to get into conflict and we may even engage in behaviors such as blocking or making unreasonable demands to seek safety. Listen in to learn how I've been able to move forward and embrace healthy communication and set effective boundaries.

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