Episode 17. Silence Your Thinking and Be Truly Present with Your Life

Today on the show, we talk about the soul truth that ‘all is well’ and how to live from that truth even when all isn’t so well.

We talk about what it means to live like a child—excited, alive, and trusting that she is part of something bigger. And we discuss the greatest obstacle to living with this sense of trust—our thinking that’s usually driven by an overactive safety instinct on the lookout for danger in a relatively safe world.

Tune into the episode and walk away with simple ways you can be truly present during the holiday season so it’s a time of joy, connection, and happy memories. And if it’s a not so happy time for you, you may find just what you need to move forward with grace.

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