Episode 161 : Self-Validation vs. Survival Roles

In this episode of 'Is My Aura On Straight,' host Aycee Brown delves into the concept of self-validation versus survival roles. She explores how inherited roles from childhood shape our behavior and the silent exhaustion that comes from performing strength.

Aycee discusses the importance of distinguishing between external validation and self-validation, the challenges of releasing survival roles, and the transformation that occurs when we honor but no longer let these roles define us.

She emphasizes integrating past experiences into a grounded sense of self, allowing us to live more authentically and restfully.

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