Episode 160: the Truth about Boundaries

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What you'll hear:

• Absolutely no preamble whatsoever lol
• "Instagram Psychology" and where the collective thoughts on boundaries are right now 0:48
• We know they are "good" but WHY are they good? As an example, the bottom line I have folks set in The Audacity Project 1:21
• My beef with how boundaries are talked about often 6:50
• Storytime! Learning about boundaries from Bradley 9:00
• Why people pleasing is a thing, and such a hard cage to escape from 12:25
• What the patriarchy teaches us power is (it's not) 13:00
• TLDR: boundaries are not a way to control other people's behavior, they are tools we use to determine how WE respond to a situation 15:00

Don't go back to sleep.

xoRachel
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