Episode #16: The Belief Code: Working on the Subconscious for Life-Changing Results
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Episode #16: The Belief Code: Working on the Subconscious for Life-Changing Results
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In this episode of The Empowered Journey Podcast, we’re diving into The Belief Code—Dr. Bradley Nelson’s powerful method for uncovering and releasing the hidden subconscious beliefs that keep us stuck. You’ll learn how faulty core beliefs can affect your emotional, mental, and even physical health, and why clearing them at the root is so transformative. I’ll walk you through what a session looks like, share real examples of issues The Belief Code can help with, and leave you with a simple practice you can use today to start shifting your own subconscious patterns.Instagram: @ehealthandhealing
empoweredhealthandhealing.com
Book session: empoweredhealthandhealing.as.me
Affirmation:
“I am safe to release old beliefs that no longer serve me. My mind and body are open to new possibilities.”
Journal Prompt:
“What is one belief I may have inherited from family, society, or past experiences that I’m ready to question or let go of today?”
Energy Boost:
Close your eyes, put your hand over your heart, and say: “I choose to believe in my ability to heal and grow.” Take three slow breaths to anchor it in.