Episode 16: "Running on Empty" - Mental Health with Runners
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Episode 16: "Running on Empty" - Mental Health with Runners
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“Who run the world? Girls!” -Beyoncé
Host Sarah Moxham returns to lead This is Viral's first all-women podcast episode. Joining her at the table are former UVA track/cross country runners, Georgie Mackenzie and Libby Davidson. This is their "love story" with running, and its peak highs and lows. A key study that inspired this episode details the gender-based differences in patterns of disordered eating in female student-athletes compared to male student-athletes of the same sports. How might disordered eating or disordered training affect mental health? Find out through the experiences of Georgie and Libby here!
Music by Ketsa
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Thank you to Anchor for sponsoring this episode.
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