Episode 16 Epictetus: Freedom Through Control

Today We are going to look at the teachings of Epictetus, a Stoic philosopher whose insights on personal freedom and the power of control provide a framework for achieving true autonomy in our lives. Central to Epictetus's philosophy is the idea that while we cannot control external events, we can control our responses to them. This perspective empowers individuals to cultivate a sense of inner freedom, allowing them to navigate life's challenges with resilience and grace. Through practical applications of his teachings, we will explore the significance of distinguishing between what is within our control and what is not, thereby fostering a mindset that prioritizes personal agency and emotional strength. As we unfold Epictetus's wisdom, we will also consider contemporary examples and practices that embody his principles, ultimately guiding us toward a balanced and fulfilling life rooted in self-mastery.