Episode 16: “And Jesus increased in wisdom and stature, and in favour with God and man.”

Luke 2:52. In order for something to grow, it requires care and nurturing in the ways it needs. This scripture tells me that even Jesus needed care in order to increase and grow. And He grew in several areas or elements of His creation. In this episode, we break down self-care into workable areas so you can create your own daily self-care regimen. If your desire is to grow, progress and increase, then a self-care strategy is not only appropriate but needful.