Episode 158- Extra Focus: The Quick Start Guide to Adult ADHD with Jesse Anderson
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Episode 158- Extra Focus: The Quick Start Guide to Adult ADHD with Jesse Anderson
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On this episode we are talking with special guest Jesse Anderson all about his new book Extra Focus: The Quick Start Guide to Adult ADHD. We explore his ADHD journey and how he hacked his brain to get this amazing book written.
About Jesse:
Jesse J. Anderson is the author of Extra Focus: The Quick Start Guide to Adult ADHD. He is a writer, speaker, coach, ADHD advocate, and maker of things. Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys or better understand their loved ones.
Connect with Jesse:
Instagram: @adhdjesse
Website: https://extrafocusbook.com
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