Episode 150: Walking Our Way to Wellness with Dr. Rebecca Levine
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Work stress can easily spill over to our personal lives, affecting our physical health, mental health, and general outlook on life. Interventions to improve physician wellness can be complex, costly, and challenging to spread.
My guest, Dr. Rebecca Levine, created an alternative: a walking program for clinical staff that has reduced burnout and stress. How did she do it? Listen in to find out. Perhaps you’ll be inspired to create a program yourself!
Rebecca Levine, MD, is a Family Medicine physician at Oak Street Health in Chicago, where she also leads educational and wellness programs. Her passion is narrative medicine.
Connect with Dr. Levine on LinkedIn.
Connect with me at www.dianeshannon.com. If you’d like time to talk about the specific challenges you’re facing, you can book a time to chat with me. More info here about how to do that.
Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine
Reviews are greatly appreciated.
Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive.
Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon