Episode 149: The Future of Sleep Medicine with Dr. Aarthi Raghavan

In this empowering and eye-opening episode of The Healthy Sleep Revolution, Dr. Meghna Dassani is joined by the passionate and insightful Dr. Aarthi Raghavan—a trailblazing dentist who is redefining what it means to provide whole-patient care. Together, they dive into the exciting innovations transforming the sleep and airway space, from cutting-edge tech to collaborative care models that center patient wellbeing. With warmth, wisdom, and real-world experience, Dr. Raghavan shares how her practice blends clinical excellence with education and empathy to improve sleep health, especially for those who often go undiagnosed. Whether you're a provider looking to stay ahead of the curve or someone curious about how to get better sleep, this episode is packed with practical tips and thought-provoking insights that will inspire you to take action.

In this episode, you'll learn:

• The latest in sleep and airway tech: from wearables like the Oura Ring to sleep-tracking apps and direct-to-consumer tools

• Why sleep tech is best used as a screening and monitoring tool, not a replacement for diagnosis

• How technology is empowering both providers and patients to take control of their health

• The unique role dentists play in screening for sleep-disordered breathing

• The challenges (and breakthroughs) of collaborating with MDs in today’s healthcare landscape

• How sharing bite-sized education—via email, social media, and team conversations—can spark life-changing awareness

• Dr. Raghavan’s top 3 sleep hygiene tips everyone should follow

“We spend a third of our lives sleeping. A sleep study should be as routine as blood work once you hit 35.” – Dr. Aarthi Raghavan

This episode is a must-listen for clinicians, caregivers, and anyone who wants to better understand how innovation, collaboration, and patient empowerment are reshaping sleep care.


Connect with Dr. Aarthi Raghavan
Www.ddentalgroup.com
Www.dupagesleepsolutions.com
Instagram: @dupagedentalgroup
Facebook: @dupagedentalgroup
Instagram: @ad.ventures.of.a.sleepdentist
Instagram@an_empath_s_diary_

About Meghna Dassani

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA’s 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

Connect with Dr. Meghna Dassani

Website: https://www.meghnadassani.com

Facebook: https://www.facebook.com/healthysleeprevolution

Instagram: https://www.instagram.com/healthysleeprevolution/

Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw

Get a copy of Airway is Life: https://www.airwayislife.com