Episode 146 - How to Make Yourself a Priority

This fall the Simply Resilient podcast is doing another How To series to take us through the end of the year. Tune in to hear my best quick and easy to apply tips to regular everyday issues that you are facing. In this episode we are talking about how to make yourself a priority. We do this by reconnecting with ourselves, listening to ourselves, being honest with ourselves, not judging ourselves, and more. Enjoy!