• Episode 143: Edgars Cakuls

  • Jun 3 2022
  • Duración: 41 m
  • Podcast

Episode 143: Edgars Cakuls

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  • Resumen

  • This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls.

    In this second appearance on the show, Edgars reflects on ideas and concepts shared during his recent 2-day, outdoor seminar in Durham, North Carolina, entitled Working From the Spine. Along the way, we cover:

    The critical importance of spinal integrity

    Stability vs fluidity

    Training body awareness versus conceptual-intellectual learning

    Redirection of force and power

    Train with Edgars at Systema NYC

    https://www.systemanewyorkcity.com

    Mentioned in this episode:

    Ryō Onishi Seminar, June 11-12 2022
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