Episode 141: Why Women Need the Take Up Space™ Journal with Jarvis Noelle

I'm sitting down with my final guest of 2025, Jarvis Noelle, the creator of the Take Up Space™ Journal. Jarvis shared why she created this journal, how small daily steps can lead to big changes, and why taking up space isn’t about being loud, it’s about being aligned with who you’re meant to be. If you’ve ever felt stuck, unsure of your next move, or scared to step into your own light, this conversation is full of encouragement, practical tips, and a little nudge to start showing up boldly.

Purchase The Take Up Space™ Journal:

www.shoptakeupspace.com

Connect with Jarvis on Instagram:

@jarvisnoelle

Sign up for the Vision Board/Word of Year Party: https://jarvisnoelle.myflodesk.com/visionboardparty

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