Episode 14: Your Energy is Your Edge: Why Burnout Isn’t a Business Strategy

Feel like you're running on fumes more than fuel? We’ve been there — trying to run businesses, wrangle kids, and function like a normal human while your energy is in the gutter.

In this episode, we're ditching the hustle chat and talking about what really matters: ENERGY — how to protect it, what drains it, and how to get it back when you feel like a zombie in leggings.

We cover:

• Why managing your energy matters more than managing your time
• The surprising things that secretly zap your spark
• Practical tools we both use when we feel like we’ve got nothing left in the tank
• Real-life mindset shifts that’ll help you stop feeling guilty for needing a nap

This one’s for the women trying to build something brilliant without burning out. Grab a brew (or don’t — we’re not judging) and join us for a no-filter chat that’ll leave you feeling seen and energised.

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