Episode #14 - Connect Deeply To Experience Freedom And Aliveness

Look inside, explore what is happening underneath.  Your seven emotional systems are your birthright, as essential as your cardiovascular system and immune system.  Beyond thoughts and beyond ideas, these are seams that run deep within you.  Ready to connect more powerfully to your genetic inheritance… so you can more effectively direct your mind and direct your life? Ready to connect deeply, experience freedom and aliveness? 

 

A video activation to give you more opportunity to connect, to ‘be here now’ – https://youtu.be/GYgMvCPt_PA

Are you a psychotherapeutic practitioner - Terry and Beatriz Sheldon's book 'Complex Integration of Multiple Brain Systems in Therapy' is out soon... pre- order here: https://WWNorton.com/rd/CIMBST21

 

In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. 

 

Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems.  

 

By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. 

 

Ready to see your life and the world through a very different lens? 

 

Find out more on: emotionalsystems.teachable.com