Episode 137: "Knowing Vs. Doing & Mortality" (ft. Phillip Stewart)

On this week’s episode of “The Smoke Break”, we got to hang out with storyteller, producer, and owner of Coffee Beer, the very silly Phillip Stewart.

We began with the commodification of mental health in this day and age—the way capitalism impacts our choices and well-being, and how we are trying to take it back.

Then we moved to the idea of “knowing vs doing”—like just because you GO to therapy, is that really enough? Or is that bar a little low, like maybe there should also be an expectation that you actually apply what you’re learning there?

Lastly, we talked about mortality—sure, it’s a bit morbid, but knowing how short life can be can also be motivating to spend your time well in the meantime…

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