Episode 13: Patience & Persistence Say, ”I Love Me”

In this Episode, Tracey stresses the importance of being patient, not only with ourselves, but also with the process, when learning how to love ourselves and improve our self esteem. Each of us is worth the work and the time it takes to shift into knowing our own worth and value.

Tracey's video casts and podcasts delve into everything we want to know about self love and how to get there. Speaking from a place of overcoming deep seated trauma, addiction, PTSD, anxiety, Tracey offers her own wisdom and experience of creating the life she wanted and the healing she needed.