Episode 129 - The One Question That Changes your Tinnitus Journey

Hey Tinnitus Friends & Family, What if you didn’t need to get rid of your tinnitus… to finally stop suffering from it? In this powerful episode, Tinnitus Coach Frieder shares the one mindset-shifting question that has changed everything for hundreds of people on their habituation journey. 👉 You’ll learn: • Why constantly fighting or monitoring tinnitus keeps you stuck • How to rewire your brain’s response through neuroplasticity • Why most people are focused on the wrong goal • And how this one question can open the door to real, lasting relief If you’ve been stuck in the loop of googling, masking, avoiding silence, or chasing the next cure — this episode might be the turning point. 🎧 Tune in to discover how your relationship with the sound is the key — and why this shift could be the beginning of your own tinnitus transformation. ⸻ Mentioned in this episode: 🌱 Join our free 4-day email course → https://www.habituate.online 💬 Learn more about the 12-week relief program → https://www.mytinnitus.club Hear you in the next one! Your Tinnitus Coach Frieder