Episode#-129- Building Belief and Dealing with Doubt
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In this episode of TTDN- Dr. Naidoo reflects on a patient interaction in a skills group. She shares how groups can help facilitate knowledge.- and uses an interaction with a patient in the group to demonstrate how she brings her skills as a psychiatrist, therapist, educator and coach to patient interactions. She shares the skill of creating a thought ladder to work up to affirmations that can climb toward inevitable belief in self. Tune in as she shares- If-Firmations, Can-Firmations and I am-Firmations- frameworks for trying on different thought patterns to build belief. Dr. Naidoo also shares a fellow physician coach's frame work of the " 5 Phases of Belief" by Dr. Priyanka Venugopal, MD.
Listen to Dr. Priyanka Venugopal's episode about the 5 Phases of Belief here!
https://burnstressloseweight.com/how-to-believe-in-yourself-2/
If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911
For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com