Episode 128: Reset, Don’t Reinvent: Five Ways to Show Up in 2026

Episode 128 explores why 2026 doesn’t require a new version of you but a reset of the one you already are: clearing overload, tending relationships, pairing discipline with compassion, reshaping identity, and finding daily meaning. Jason weaves practical advice with insights from Taoism, Confucianism, Stoicism, Buddhism, Jainism, Indian philosophy, and modern research.

The episode closes with a simple five-minute daily reset: pause for 60 seconds, name what feels misaligned, choose one value to lead with, pick one small action to express it, and release the rest—practical steps to be more present, not perfect.