Episode 12. Why it's OK not to be OK.

Lauren & Lee discuss the complexities of mental health, exploring the stigmas surrounding it, particularly in men.

They also explore the dynamics of communication in leadership roles, particularly focusing on gender differences and the challenges women face in the workplace.

The conversation then shifts to the topic of menopause, highlighting the lack of awareness and understanding surrounding it, and the importance of discussing it openly. They emphasise the need for societal change in how menopause is perceived and addressed