Episode 12: UNF*CK IT, open mic RELATIONSHIP talk 101

While we wait to get the guys together to learn about the "MALE ONLINE DATING" experiences as promised, let's just talk about RELATIONSHIPS and some of the clinical terms we throw around without truly understanding their meaning and implications and very little regard for how hurtful they can be. And just because someone invented the terms doesn't mean we have to buy into them to describe dynamics which may not be so pathological.

UNF*CK relational verbiage in order to keep your mental health and relationships in check and learn to build healthy relationships from the inside out with psychotherapist and published author Anita Astley and co-host Ryan Rosmann . The conversation is always raw, real, informative, educational and entertaining!

Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com

Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235