Episode 117 - How to Reduce Anxiety and Become Comfortable With Uncertainty
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Episode 117 - How to Reduce Anxiety and Become Comfortable With Uncertainty
-
Narrado por:
-
De:
If you are feeling overwhelmed by uncertainty, discover how the simple word "maybe" can reduce your anxiety and open the door to new possibilities.
In a world filled with unpredictability, it is easy to get stuck in rigid thinking that fuels stress. In this episode of Marriage iQ, Drs. Heidi and Scott Hastings are joined by attorney and author Allison Carmen to discuss the surprising power of uncertainty.
Allison shares how embracing ambiguity - rather than fearing it - can offer the flexibility needed to navigate life’s complexities. We delve into practical strategies for coping with the unknown and explore how maintaining an open mindset can be a catalyst for personal growth.
Connect with Allison Carmen :
🎙️ Podcast : https://podcasts.apple.com/ca/podcast/10-minutes-to-less-suffering/id1295280626
🔗 Website: allisoncarmen.com
SOCIAL MEDIA
📸Instagram: https://www.instagram.com/marriage.iq?utm_source=ig_web_button_share_sheet&igsh=MXVnYWlpYnVtcmtvaQ==
🅵Facebook: https://www.facebook.com/profile.php?id=61558652547411
▶️YouTube: https://www.youtube.com/@MarriageIQ/
FREE PDF DOWNLOADS : https://www.marriageiq.com/freebies