Episode 115: Our Favorite Articles We Read in 2025!

Mike and Pat recap their favorite articles that they read this year. Enjoy the 2 for 1 episode!

The articles can be found below

(Zanini et al., 2025) Strength training improves running economy durability and fatigued high-intensity performance in well-trained male runners: a randomized control trial: https://www.researchgate.net/publication/389430543_Strength_Training_Improves_Running_Economy_Durability_and_Fatigued_High-Intensity_Performance_in_Well-Trained_Male_Runners_A_Randomized_Control_Trial

(Maffiuletti et al. 2016) Rate of force development: physiological and methodological considerations: https://pubmed.ncbi.nlm.nih.gov/26941023/

As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!