• Episode 113 - From Medication to Habituation Rick's Tinnitus Story

  • May 2 2025
  • Duración: 37 m
  • Podcast

Episode 113 - From Medication to Habituation Rick's Tinnitus Story

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  • Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Imagine waking up to tinnitus so intense it ruins your mornings—and trying everything from medication to masking sounds with no long-term relief. That was Rick’s life. After years on benzodiazepines, Rick was left with louder tinnitus and hopelessness. But today, he shares his full journey to habituation. In this deeply personal success story, Rick from the U.S. describes: • His struggle with anxiety and medication withdrawal • How he found hope through our community and ACT-based 12-week program • What actually helped him stop reacting to tinnitus and reclaim his life • Why he calls his tinnitus “the orchestra”—and how humor and mindfulness changed everything • The moment he realized he didn’t care about the sound anymore 💬 This is more than just a story—it’s proof that relief is possible with the right support, mindset, and science-backed tools. 👇 Start your own journey here: 🚀 www.mytinnitus.club – Join the 12-week program & community 📬 www.habituate.online – Free 4-day email course 🎙️ Tinnitus Podcast – More success stories & tools 🧠 Based on Acceptance & Commitment Therapy (ACT), mindfulness & neuroplasticity ❤️ From our hearts to yours: You’re not alone. Enjoy and hear you in the next one! Frieder
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