Episode 11: LinkedIn Ruined Self-Improvement

New Year, new you — or the same you with a gym membership you’ll quit by February?

Cansu and Has break down the psychology of resolutions: why we set impossible goals, why panic is our only real motivator, and how LinkedIn turned waking up early into “leadership.” From procrastination and achievement anxiety to hustle-culture delusions, they figure out why self-improvement sometimes helps — and mostly just stresses you out.

🎧 Psychology 1-0-Dumb — therapy-adjacent, funnier, and way cheaper.

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