Episode 100: Celebrating with Rosemary Conley CBE on Words, Wobbles and Wisdom

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It’s a very special day! Words, Wobbles and Wisdom has reached its 100th episode! To celebrate this milestone, Annmarie is joined by none other than Rosemary Conley CBE, one of the UK’s most trusted voices in health, fitness, and wellbeing.

For decades, Rosemary has inspired millions with her practical approach to healthy living, her bestselling books, and her pioneering fitness and diet programmes. In this exclusive conversation, she shares wisdom from her incredible journey, the lessons she’s learned along the way, and her encouragement for anyone striving to live a healthier, more balanced life.

Whether you’ve been with the podcast since episode one, or you’re joining us for the first time, this is the perfect moment to celebrate, reflect, and be inspired.

💡 Tune in for:

• A landmark 100th episode celebration
• Rosemary Conley CBE’s insights on health, resilience and hope
• Rosemary's take on multivitamins, weight loss jabs, and fitness after 50 (and beyond)
• Encouragement to keep going, wobble or no wobble

🎧 Listen now and be part of the celebration!

Make sure to visit Rosemary's website rosemaryconley.com and sign up to her newsletter

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As always, thanks for listening.

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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

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