Episode 1: The Things Your Therapist Wants To Say, But Doesn't

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In this episode, we discuss the unspoken thoughts and feelings therapists often have but don't express to their clients. The conversation covers eight key points, including the desire for client updates, the ethical challenges of asking for reviews, the complexities of cancellation policies, and the wish to be friends with clients. We emphasize the importance of client feedback, the non-linear nature of progress, and the acceptance of emotions like crying in therapy sessions.

If something in this episode resonated, you might consider:

• Pausing to notice what stood out in your body or emotions
• Sharing this episode with someone who might benefit
• Following No Couch Required so you don’t miss future conversations

Disclaimer: We are not your therapists and this content is for informational and entertainment purposes only. If you need personal support, please reach out to a licensed mental health professional.