Episode 1: The Rules

Rules around food and eating have existed since we first began communicating about what we put in our mouths.

Do I want you to follow my rules to the letter? Absolutely not. Get inspired by them and create your own rules, because no one should be the boss of what you eat but you.

Further reading:

Natural vs. Artificial Flavors

Golden Rules

Cardinal Rules

Epicurus

Trichinosis

Tasty's Lemon Garlic Shrimp Pasta

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