Episode 1: Self-Love Isn’t Selfish: Prioritizing Yourself Without Guilt 🎙️

In this episode of Let’s Talk About It, we’re diving into the truth about self-love and why prioritizing yourself is essential—not selfish. 💛

If you’ve ever felt guilty for taking time for yourself or struggled to put your needs first, this conversation is for you. We’ll explore what self-love truly means beyond bubble baths and spa days, how to spot the signs that you’re neglecting yourself, and practical ways to start giving yourself the care you deserve.

✨ What You’ll Learn:

• Why self-love is about survival, not indulgence
• How to set boundaries without feeling guilty
• Small daily habits to practice self-love
• Letting go of guilt and embracing progress, not perfection

💬 Ready to show yourself the love you’ve been giving everyone else? Tune in now, and let’s talk about it-together!