Episode 1: Mindset

Did you accomplish your New's Years Resolutions?

Did you give up on your goals because others thought them stupid?

If you answered yes to any or all of these questions, then you have a shaky mindset that failed you and your goals.

In this episode we talk about Fixed Mindset, Growth Mindset, Negative Self Talk, Posititve Self Talk, and Affirmations.

Books mention in this episode.

My Professional Mindset Journal available for purchase on Amazon

Brave, Not Perfect: Fear Less, Fail More, and Live Bolder

by Reshma Saujani

Resource for affirmations: Lare House of Meditation