Episode 1: An Intro

Welcome to the first episode of the Stubble Talk podcast with Ben! In this introductory episode, Ben shares his personal mental health journey, the struggles he faced, and the reasons behind creating Stubble Talk. From his teenage years to his time working at Nando's and hitting rock bottom, Ben opens up about the importance of discussing mental health openly. He highlights the mission of Stubble Talk: to change the culture and environment surrounding mental health through conversations. Tune in to hear Ben's story, the impact of a life-saving phone call, and his vision for the podcast. Join Ben in starting essential conversations and realizing that you are not alone.