• Episode 1 - Aging Strong Begins: My Story, My Mission

  • Apr 5 2025
  • Duración: 24 m
  • Podcast

Episode 1 - Aging Strong Begins: My Story, My Mission

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  • 🎧 Aging Strong Begins: My Story, My Mission
    Why Functional Training Became My Path After 50

    In this very first episode of Aging Strong with Hugo, I open up about why I started this podcast and how functional training reshaped not just my body, but my mindset, energy, and future.

    You’ll hear the story behind the mission—from personal struggles to discovering a training approach that fits real life, real age, and real goals.

    This podcast is for anyone who believes it's never too late to get stronger—physically and mentally.

    🎸 Special thanks to the band Shelma & Volkara for the epic intro music.
    👉 Check out their work on YouTube: https://www.youtube.com/@shelma_and_volkara

    ➤ Learn more about my journey, book, and resources: https://hmcsolutions.eu/
    ➤ Follow me on Instagram: https://instagram.com/hugomartinscervantes/

    https://hmcsolutions.eu/podcast
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