Episode 05: Stop Blaming Your Psoas Podcast Por  arte de portada

Episode 05: Stop Blaming Your Psoas

Episode 05: Stop Blaming Your Psoas

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In this episode, you will learn:

  • Why your psoas is the victim and not the problem
  • Why stretching and mashing your psoas will not solve your chronic lower back pain
  • Why hip piching is NEVER the a psoas problem
  • The #1 BEST strategy to fixing hip pinching that takes less than 30 seconds

To download your pattern tracker, ⁠click the link here!⁠


Want more help from us?

⁠⁠Click this link to grab our free guide to the Overhead Squat and make this your best CrossFit open yet!⁠⁠


Want us to come to your gym?

Email us at ⁠⁠kineticchiroli@gmail.com⁠⁠ with the subject GYM and the gym owners information. We will do our best to make it happen.

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