Episode 01: Dr. Richard Davidson

Episode 01: Dr. Richard Davidson Founder, Center For Healthy Minds

We sit down with world-renowned neuroscientist Richard J. Davidson to talk about why meditation doesn’t have to be complicated to make a real difference — and why flourishing isn’t some far-off idea, but something we’re all capable of, right where we are.

Featured nonprofits: Humin (formerly Healthy Minds Innovations) is a global nonprofit on a mission to make wellbeing real by translating science into action. https://www.humin.org/

Tergar — transforming hearts and minds by making the ancient wisdom of meditation accessible to the modern world. https://tergar.org/

Born To Flourish book: https://www.simonandschuster.com/books/Born-to-Flourish/Richard-J-Davidson/9781668066232

Presented by Big Dreamers United