• Ep.9: John Crumsho

  • Jan 21 2025
  • Duración: 1 h y 5 m
  • Podcast

Ep.9: John Crumsho

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  • Resumen

  • In this episode, we sit down with John Crumsho, an experienced powerlifter and coach, to dive deep into his journey in the sport. John shares valuable insights on the key processes to focus on during meet day and how to lock in your performance when it matters most. We also discuss strategies for recovering from injury and the mental and physical characteristics that all athletes should cultivate for success. Whether you're a seasoned lifter or just getting started, this episode is packed with wisdom to help you elevate your training and competition approach.

    Follow John: @crummyfit

    Follow us on Instagram @unleashingpowerpod
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